Saturday, December 1, 2012

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Subject: [AYURVEDA] File - turmeric1a.htm

 

 

 

Herbs and Spices

Resource Sites

 

TURMERIC

 

TURMERIC (Curcuma Longa L), sometimes called 'Indian Saffron',

http://www.varunimpex.com/turmeric.htm

 

 

Turmeric

Botanical: Curcuma longa (LINN.)

Family: N.O. Zingiberaceae

http://www.botanical.com/botanical/mgmh/t/turmer30.html

 

 

Turmeric is an essential flavoring spice of Indian and other cuisines. The Turmeric rhizome provides the typical yellow color of many curry dishes and helps to make the food more digestible. Turmeric has been used for arthritis, high cholesterol, digestion, liver protection, and obesity. Turmeric also possesses antifungal and antibacterial properties.

Turmeric contains curcumin and an essential oil (turmerone, zingiberins). Curcumin increases the secretion of bile by stimulating the bile duct. Curcumin also protects the liver by detoxification, stimulating the gall bladder and scavenging free radicals. In conjunction with the adrenal glands, it inhibits both platelet aggregation and the enzymes which induce inflammatory prostaglandins. Curcumin may also help break down fats and reduce cholesterol

Caution: Large doses not recommended in cases of painful gallstones, obstructive jaundice, acute bilious colic and extremely toxic liver disorders.

http://www.smartbasic.com/glos.herbs/turmeric.html

 

Turmeric is an essential flavoring spice of Indian and other cuisines. The Turmeric rhizome provides the typical yellow color of many curry dishes and helps to make the food more digestible. Turmeric has been used for arthritis, high cholesterol, digestion, liver protection, and obesity. Turmeric also possesses antifungal and antibacterial properties.

Turmeric contains curcumin and an essential oil (turmerone, zingiberins). Curcumin increases the secretion of bile by stimulating the bile duct. Curcumin also protects the liver by detoxification, stimulating the gall bladder and scavenging free radicals. In conjunction with the adrenal glands, it inhibits both platelet aggregation and the enzymes which induce inflammatory prostaglandins. Curcumin may also help break down fats and reduce cholesterol

Caution: Large doses not recommended in cases of painful gallstones, obstructive jaundice, acute bilious colic and extremely toxic liver disorders.

http://www.smartbasic.com/glos.herbs/turmeric.html

 

Traditional Ayurvedic Qualities and Uses of Turmeric:

Taste/Rasa: Sweet, pungent, astringent, bitter

Virya: Hot

Vipak: Bitter

Guna: Light and Dry, (Balanced by 70% carbohydrates and Earth-root))

Prabhava: improve skin beauty/complexion

Dosha: Tridoshic in moderation, increases VP in excess

Pharmacology: antibacterial, antiviral, anti fungal, anti yeast,

antiallergenic, anti-inflammatory, anti-oxidant, anti-spasmodic, carminative,

diuretic, anti-tumor

Indications: acne, allergies, ascites, auto-immune disorders, burns, chicken

pox, diabetes, digestive disorders, gallbladder problems, liver damage, liver

disorders, skin rashes, tumors, ulcers.

http://www.dhanvantri.com/Turmeric_Curcumin.htm

 

turmeric = fresh turmeric = Indian ginger = yellow ginger = mango ginger Shopping hints: Look for fresh roots in Southeast Asian markets. Ground turmeric is the powdered version. Equivalents: 1 piece fresh turmeric = 1 teaspoon powdered turmeric.

http://www.foodsubs.com/Ginger.html

 



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